HEALTHIT.ORG is not just a blog but your online doctor, your fitness friend and your healthcare guide. With an aim to build a disease free world, we have put our foot in this online global network via which we wish to reach all our planet mates. For a blissful and perfect living, a healthy mind and a fit body is required. That is where we want to help all our readers. Our experts have tried to look into each and every aspect of a healthy living be it a nutritious diet or a regular workout session or high intense exercises or just tips and tricks. You will find it all here. With regular updates, you will see how easy it is to deal with many of the problems. Let us help, because we care for you.